For those of you who want the scientific juice, below is a list of some references you can watch or read up on.
Dr David Unwin – The Glycemic Index: Helping Patients in Primary Care with Type 2 Diabetes.
Dr Ted Naiman from Low Carb Breckenridge 2017
Diet Doctor Website
e.g. Low carb diet in type 2 diabetes
Low Carb Down Under – a wealth of scientific evidence on the ketogenic diet.
For information on ketogenic diet on conditions such as epilepsy, Alzheimer’s, Parkinsons, brain tumour/cancer and autism, visit The Charlie Foundation, http://www.charliefoundation.org
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